Benefits of Triphala – A Traditional Ayurvedic Medicine
Triphala is one of the most ancient Ayurvedic formulations. Its rich content of Triphala and other essential herbs like Suvarna-Malini-Vasant, Heerak Bhasma and Suvarna-Parpati is highly effective in enhancing the body’s immunity system.
A well-balanced diet, regular exercise, stress avoidance techniques and good rest help maintain a good health condition. Constant busy schedules and intense cutthroat competition among people, forget to be cautious about what you eat. This is where diet supplements like Triphala-Guggulu and Triphala-Qadha enter the picture.
Taking care of your diet with Triphala-Guggulu and Triphala-Qadha is essential, but what is even more critical is an occasional dash of Patanjali Triphala-Churna to keep you energetic and healthy, free from several health problems caused by a fast-paced lifestyle.
Also, Triphala is known for its ability to reduce sugar levels in the blood and improve blood sugar levels. It is also used in treating diabetes and improving kidney function. As Triphala increases the blood sugar levels, it also stimulates the production of fibroblast cells, which help tissue regeneration. Besides its fat-burning properties, Triphala has been successfully used in treating obesity and reducing blood cholesterol levels.
The formula has also shown considerable improvement in people suffering from renal disorders like hypertension, diabetes and atherosclerosis.
Further, Triphala is used to treat menstrual problems and is excellent in preventing hair loss in women. As Triphala contains fatty acids, it reduces the risk of heart diseases and cancers and improves liver functions.
Triphala is used in the treatment of various other ailments, including stress, depression, insomnia, high blood pressure, diabetes, digestive disorders, arthritis, respiratory disorders, anxiety, constipation, frequent headaches, insect bites, insomnia, ulcers, blisters, insect bites, wounds, sunburn, dental infections and skin irritations, as well as many other conditions.
To receive maximum benefits from Triphala, it should be taken as a herbal extract and other nutrients and herbs. These include Vitamin C, ginger, mangosteen, ginkgo Biloba, lemongrass, Arjuna, black cohosh, olive leaf extract, aloe vera, beeswax, hedera helix ivy, horsetail silica, yellow dock, burdock root, ginkgo Biloba, ginseng, Jiaogulan, liquorice, milk thistle and green tea. Taking all these herbs and nutrients in combination will ensure that you are getting the best possible support for your body’s inherent healing abilities.
Along with the properties mentioned above, Triphala is highly effective in reducing sugar cravings, gastrointestinal disorders, skin disorders such as acne, respiratory problems and allergies, joint and muscle pain, menstrual disorders and infertility. All these benefits make Triphala a precious ingredient in the Triphala diet – a combination of natural, pure and organic products that aims to achieve and maintain good health.
Triphala supports the overall health and well-being of people by promoting their immunity system. Its curative and antioxidant properties help to fight against viruses, bacteria and parasites. And Triphala’s gentle but firm action on the kidneys, gallbladder, stomach, intestines, pancreas and adrenal glands helps regulate the production of bile.
One of the most essential benefits of Triphala is that it is obtained from three fruits: Amalaki (Emblica Officinalis), Haritaki (Terminalia Chebula), and Triphala. These three fruits have unique properties that make them the perfect sources for effective healing.
Besides the fact that these fruits are naturally sweet, rich in fibres and contain no chemical compounds that may prove harmful, they also have significant quantities of alkaline minerals, proteins, vitamins, antioxidants and phytosterols.
So, when you mix Triphala powder with Amalaki and Haritaki, you not only get a tasty and effective remedy for internal injuries, digestive disorders, sore muscles and joints; you also obtain a safe and gentle laxative which has been found very effective in relieving constipation. So, Triphala is not only used for treating arthritis and other acute injuries, but it is also helpful for everyday pains, as a safe and gentle laxative and as an antioxidant.