25
August
2020

Traditionally known as ‘Ajagandha’ , ‘Amangura’ , ‘Amukkirag’ , ‘Asan’ in various parts of the country.   It is an evergreen shrub that grows in India and other regions of the middle east, and has been used since hundreds of years for its medicinal purposes. The name itself describes its orgin , Ashwagandha , because […]

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Brahmi : The brain booster

18
July
2020

Also known as Bacopa Monnieri , water hyssop, herb of grace. This plant is one of the most popular Ayurvedic medicines and it has been in use since long before its benefits were known in literature today . Centuries ago , people believed that Brahmi had a great effect on the brain as its leaves […]

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07
May
2019

Triphala, an ancient herbal blend, is one of the most commonly used herbal remedies in the Ayurvedic system of healing. It originated in ancient India, and has developed over the years. Triphala (the three fruits) is an Ayurvedic, polyherbal preparation comprising of a mixture of three ingredients. The ingredients all native to India are fruits: […]

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27
April
2019

Jambolin & Jambosin help in controlling the release of sugar into systemic circulation and reduce insulin resistance. It should be consumed regularly before meals. It is an astringent, anti-diuretic and hypoglycemic thus it becomes a choicest antidiabetic intervention. Indian blackberry is nutritious, refreshing in hot summers. It is a rich source of proteins, vitamins, antioxidants, […]

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02
April
2019

Fenugreek gives stomach a sense of fullness (satiation). It’s a natural and miracle weight reduction agent. Galactomannan (polysaccharide) is a soluble fiber that slows down glucose absorption, it also lowers serum cholesterol, reduces cardiac stress and metabolic syndrome. It has amazing effects on skin and hair. It also improves the quality and quantity of breast […]

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