Liver – Changing and Regrowing

04
January
2021
Liver- Changing and Regrowing

If this past year has taught us all something , it is to be grateful for what we have , appreciate what we have , respect and take care of ourselves and our surroundings. Time and again we subject our body to various things , some harmful and some helpful , but our bodies never […]

READ MORE

Ashwagandha for RLS

24
November
2020
Ashwagandha for RLS

‘Restless leg syndrome’ is a neurological condition in which the person feels an uncontrollable urge to move their legs; it could be experienced due to an uncomfortable sensation. This is seen typically when the person is trying to sleep at nighttime, when they are sitting or lying down. This movement is done because it eases […]

READ MORE
25
August
2020
Ashwagandha: Indian Ginseng or Winter cherry

Traditionally known as ‘Ajagandha’ , ‘Amangura’ , ‘Amukkirag’ , ‘Asan’ in various parts of the country.   It is an evergreen shrub that grows in India and other regions of the middle east, and has been used since hundreds of years for its medicinal purposes. The name itself describes its orgin , Ashwagandha , because […]

READ MORE

Brahmi : The brain booster

18
July
2020
Brahmi : The brain booster

Also known as Bacopa Monnieri , water hyssop, herb of grace. This plant is one of the most popular Ayurvedic medicines and it has been in use since long before its benefits were known in literature today . Centuries ago , people believed that Brahmi had a great effect on the brain as its leaves […]

READ MORE
07
May
2019
Triphala

Triphala, an ancient herbal blend, is one of the most commonly used herbal remedies in the Ayurvedic system of healing. It originated in ancient India, and has developed over the years. Triphala (the three fruits) is an Ayurvedic, polyherbal preparation comprising of a mixture of three ingredients. The ingredients all native to India are fruits: […]

READ MORE