Jumbu seed contains glucoside jamboline, polyphenols and ellagesic acid. It improves pancreatic function and helps to control blood glucose level. It also improves appetite and relieves indigestion.
It would not be wrong to call Jambu Beej as one of the most powerful ingredients in balancing the blood sugar levels in the body. Jamuns are worldwide popular as a super fruit that can treat several health ailments. But what comes as a surprise are its seeds which are packed with numerous health benefits. If you are unaware of them, then here we have compiled a list of the best health benefits of Jumbu seeds.
Jumbu seeds in any form be it either capsules or powder contains a chemical constituent called jamboline, which has the ability to control the conversion of starch into sugar. Also, it helps in reducing the quantity of sugar in urine. If you are suffering from diabetes, then including Jambu beej in your dietary routine would prove to be extremely beneficial.
In addition to using these seeds as an excellent remedy for diabetes, it also helps in lowering the blood pressure. Regular intake of Jamun seeds results in lowering the blood pressure by 34.6% in people. It is because of the antihypertensive effect that Jambu seeds have. This is further because of the presence of ellagic acid in them. So, if you suffer from high blood pressure then it is high time that you start adding jambu seed to your diet routine.
The seeds of jamun are reported to be rich in flavonoids, a powerful antioxidant, that not only helps in flushing harmful free radicals from the body but also exerts a protective effect on the antioxidant enzymes. This is the reason, why the seeds are known to aid in detoxification and improve the overall functioning of the immune system as well. The seeds also contain high amounts of phenolic compounds, which are known to have powerful antioxidant activity.
Not just the immune system and pancreatic system but jamun seeds also play a key role in cleansing the digestive system and aid in the treatment of common stomach problems. The seed extract is used to treat the sores and ulcers of the intestine and genitourinary tract.
Active Constituents: Jambosine
Dosage: One capsule twice a day after food or as directed by physician.