Jambolin & Jambosine help in controlling the release of sugar into systemic circulation and reduce insulin resistance.
It should be consumed regularly before meals. It is an astringent, anti-diuretic and hypoglycemic thus it becomes a choicest antidiabetic intervention.
Indian blackberry is nutritious, refreshing in hot summers. It is a rich source of proteins, vitamins, antioxidants, flavonoids and number of micronutrients.
Note of caution: Those who are on antidiabetic medicine should be careful while taking Jumbu of possible hypoglycemia.
How to take:
Dr. Palep’s House of Health Jumbu seed capsules
One capsule twice daily
Blog credit: Miss. Bhairavi Palep
Also dee for reference: https://houseofhealth.co.in/brahmi-the-brain-booster/